W E E K L Y  O N L I N E  L I V E  S T R E A M E D  Y O G A  C L A S S E S

Due to the current situation I have temporarily moved my offerings online so that I can continue to support you, but now in the comfort and safety of your own home.   I'm super excited that we can come together in this way and I hope that you'll be able to join me.

If you cannot join at these times, I can send you a recording of the class which will be active for 5 days - so do still register  and take the class at a time that suits you

T U E S D A Y S 

Slow Flow & Yin | 7.30 - 8.45pm

Expect slow, mindful movement, some grounding, longer held Yin poses, breath and body awareness techniques and meditation (open to all levels)

T U E S D A Y S

Pregnancy Yoga | 1 - 2pm

Take some time to connect with your body, your heart and your baby through nourishing yoga poses, safe breathing techniques, meditation and guided visualisations.  Use this time to build trust in your body and befriend the sensations, feelings and thoughts, just as you'll have to during birth

K I N D  W O R D S

 

"Emily's wonderful yoga classes, and Emily's exquisitely curated music playlists that accompany them, have been a Godsend.  They are an unshakeable date in the lockdown diary.  An hour and a half of deep and satisfying yoga, connecting with fellow yogis from all round the world, led from Emily's beautiful London home with wisdom, depth and clarity.  Close the door, fire up the Zoom and enter a world of peace and healing. Emily's yoga is an essential escape from today's lockdown world."  MARION MILNE, DOCUMENTARY FILM MAKER

"There’s been such a saturation of online offerings and it’s taken some discernment to work out what is actually valuable and supportive. Emily’s classes have been like sanctuaries, beautiful heartfelt spaces that emanate a sense of calm and the possibility of touching into the quieter, nourishing realms that are under the surface. They’ve truly felt like ports in the storm.  I’m so grateful! "  JULIA, MUSICIAN