Due to the current situation I have temporarily moved my offerings online so that I can continue to support you, but now in the comfort and safety of your own home. I'm super excited that we can come together in this way and I hope that you'll be able to join me.
I'm starting off with just one class a week while we find our rhythm at home with homeschooling and energetic boys running around the house. In time I may add more classes.
E V E R Y T U E S D A Y | 7 . 3 0 - 8 . 4 5 p m B S T | £ 1 0
If you cannot join at this time, I can send you a recording of the class which will be active for 24 hours - so do still register (and donate!) and take the class at a time that suits you
U N R A V E L | R E L E A S E | R E - C E N T R E
Expect slow, mindful movement; some grounding, longer held Yin poses, breath and body awareness techniques and meditation (open to all levels)
** N E W **
W E E K L Y O N L I N E L I V E S T R E A M E D Y O G A C L A S S E S
T O J O I N
This class is held online via the ZOOM platform. If you're new to Zoom please sign up for free on your phone or laptop well ahead of the class.
To join please click into the REGISTER link. Once registered you'll receive an automatic email from me with the Zoom link which you'll need to access the 'meeting'. Please make sure you login to the class 10 minutes before it starts so we can all be set up and ready to start promptly. You'll be sent to the 'waiting room' and I'll then welcome you all into your virtual yoga class!
All you'll need is a yoga mat, a blanket/towel and a yoga strap of some sort (a dressing gown cord or tie will do)
I'm asking for a £10 payment via Paypal or bank transfer. If you're struggling financially due to the current situation please just transfer what you can - I would still love for you to join. NHS and other key workers can join for free.