A Mother’s Day Meditation Gift: offering care to yourself
Whether you’re a new mother, a seasoned mother, or somewhere in between, this meditation is for you - an invitation to give yourself the same love, patience, and tenderness you so freely offer your child or children.
Click into the Soundcloud link to begin your Mother’s Day meditation, and if you enjoyed it please feel free to share it with others.
“Emily’s meditation and yoga nidra recordings became essential to my recovery from hefty surgery and chemo. This is no exaggeration. Since then, when I wake in the night or need to rest in the day, I automatically reach for it in the same way I reach for a pillow for my head. It’s not news that rest leads to recovery but to find a secret key to unlock proper relaxation and deep rest - this here is the magic” - Annabel Kennedy
Curious how my offerings could support you?